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Abstract

To "Hard Gainers" Fed Up With Being the "Skinny Guy"

Are You "Skinny" And Just Can't Seem to Add
Another Friggin' Pound of Muscle Mass
No Matter How Much "Weight Gainer" You Choke Down?

Then Discover the System Specifically Designed by and Created For "Hard
Gainers" That Piles On the Muscle Mass and Guarantees to Produce "Photo
Obvious Results" in Just 8 Weeks--Or You Don't Pay a Dime!

But before I get ahead of myself, let me ask you something:
Have You Been Busting Your Ass At the Gym And Shelling Out Hard Earned
Cash For Supplements and "Muscle Building Systems" Only to Find:
* The Expensive Supplements Don't Do Squat But Leave You Broke and
Just as Skinny and Puny As When You Started!
* The Hours in the Gym Add Up To ZERO Gain!
* You Can't Build Muscle Mass or Strength To Save Your Ass?

Don't worry--you aren't alone. You're just a "Hardgainer"..

Dear Hard Gainer Friend,

You've seen them--the big hulking beasts down at the gym who just look
at a set of weights and seem to get huge and ripped. These are "Easy
Gainers" and no matter how much effort you put in at the gym or how
much of your paycheck you invest in "Supplements"--you just can't match
their results.

Yeah, I've been there. I've had the hot chicks laugh right in my face
when I told them I worked out--and I did work out--A LOT!!

But no matter how many supplements I choked down or how many damn reps
I did--I WAS STILL THE SAME SKINNY GUY I HAD BEEN SINCE HIGH SCHOOL!

WTF? Right? I mean--what gives here? And not only did I shell out
hard-earned cash for useless supplements and gym memberships--I must
have tried AT LEAST a DOZEN or more of the "Latest and Greatest"
Muscle-Building programs. Yep. Same result--I was still the "skinny
guy" from high school and it seemed like that's all I would ever be.
Some guys breathe on some weights and the muscles appear as if by
magic. Me, I couldn't buy muscles no matter how many supplements I
choked down!

And honestly...

It Was Slowly Driving Me Insane and I Couldn't Figure It Out...

In fact, the definition of insanity is trying the same thing over and
over again but expecting a different result--and that's exactly what I
had been doing! How could I continue to invest the effort at the gym
week after week and spend $1,000's of dollars on supplements--and still
be the same "skinny guy" I was in high school?

Because I--Just Like Yourself and 1,000's of Other "Hard Gainers"--Had
Been Lied To!

That's right--there are literally 1,000's of slick marketing guru's and
"business people" are sitting around day after day dreaming up new
exercise programs, supplements, and the latest "wheat germ diets" to
sell to guys like us--KNOWING THEY ARE USELESS!

In fact...

Here Are the Top 3 Biggest Lies About Muscle-Building
Used To Con You Out of Your Hard-Earned Money and
Rob You of the Results You Want and Deserve:

Muscle-Building Lie # 1: Expensive Supplements Are Vital To Building
Muscle Mass: Not true--period. Supplement and drug companies hire
marketing guru's to pitch their supplements in the top body building
magazines as the ONLY way to build rock-solid muscle mass--but it just
is NOT true! Some--and I do stress the word "some"-supplements may
HELP build muscle mass but the fact is that you do NOT need them to
pack on muscle and build strength!

Muscle-Building Lie # 2: Following Training Programs in Popular
Magazines Gets Results: Flat Out Wrong. Most training programs found
in popular muscle building programs are designed for 'easy gainers'.
Even worse, some aren't even created by REAL fitness or muscle building
experts--they are created by "desk jockeys" who know more about writing
than they do about building muscle--hell, some of them probably look
skinnier and punier than those reading the programs!

Muscle-Building Lie # 3: : Protein is THE KEY to Building Muscle
Mass: No, this is a half-truth. This is THE LIE told by most
supplement companies and spread in the muscle building magazines to get
people like you and I to buy more "weight-gain powders", protein
shakes, and other products. In fact--TOO MUCH PROTEIN will actually
PREVENT you from building the muscle mass you truly want!

But You Will NEVER Have the Body You Want Listening
to These Lies--Period!

Listen, if you are truly a Hard Gainer like I am then just like myself,
you have two basic options:

Option # 1: Give Up Now and Accept the Body You Have

Option #2: Use a System Specifically Designed for "Hard Gainers"

I don't quit--period. After more than 3 years of trying EVERYTHING and
still seeing NO RESULTS--it was clear I had to do something different.
It wasn't me--that much I knew. Therefore, it had to be what I was
doing and since I was only "doing" what the so-called experts in the
muscle building magazines were telling me to do--well, it was time to
go back to the drawing board.

I would love to tell you that this was an easy process where I just
stumbled into the "Library" one afternoon and just "discovered" the
solution after reading through a few nutrition and exercise
textbooks--you know, like you read about people doing all the time on
the Internet. Yeah--just doesn't happen that way. In fact, it took a
full two-years of research, attending seminars, clinics and...oh yes,
TONS of trial and error!

It certainly didn't happen overnight but I DID slowly but surely unlock
the secrets of building muscle mass--even when you are a SKINNY HARD
GAINER like myself! And my friend...

The Results Were Truly Life-Changing!

After a lifetime of struggling just to put on a couple of lousy
pounds--I was able to add a MIND BLOWING 50 POUNDS OF NEW LEAN MUSCLE
MASS! Here, see for yourself!I

"Total Muscle Mass" is Truly the FIRST Muscle-Building System
Designed Exclusively For "Hard Gainers" Guaranteed to
Produce "Photo Obvious Results" in Just 8 Weeks or Less!

Just think about that: How many hours of your life have you already
"Lost" at the gym only to look and feel EXACTLY the same? How many
hundreds--if not thousands--of dollars have you wasted on over-priced,
foul-tasting supplements only to look and feel exactly the same? How
many of the "Latest and Greatest" new diet and exercise programs have
you got excited about and followed to the letter--only to still look
and feel exactly the same months later?

Now imagine being just 8 weeks away from "Photo Obvious" results--that
both you and EVERYONE else can see! You may not attain the "look" you
are going for in 8 weeks but YOU WILL SEE RESULTS that prove you have
finally found the muscle building system that REALLY WORKS for hard
gainers just like yourself!

"Total Muscle Mass":
The Skinny Guys Solution
To Gaining Muscle Mass and Strength!

But don't take my word for it--Hear What Other "Hard Gainers" Have To Say
About this Amazing New System!

"I gained 30 lbs on my Bench Press in 4 weeks when Steve trained me.
This was without any supplements, and the workouts lasted only 30
minutes 3 times per week. Steve's workouts are the real deal.

Ryan Maguire - Virginia Beach, VA

"I went from 180 pounds to 220 pounds in 24 weeks following your
training program. Those workouts were tough, but I grew like a weed!
I followed your advice and I would get stronger first, then grow
bigger. It works every time. The best muscle gaining program I ever
tried."

Steve Slagle - Virginia Beach, VA

"16 pounds of lean muscle within the first 10 weeks. This was the
fastest and most effective system I've ever used. My favorite part was
how short the workouts were. I gained more muscle using brief, intense
training than any system I've tried before. That's coming from someone
who's tried just about everthing."

Matt Coleman - Las Vegas, NV

"Thank you for making sense out of the whole weight-gaining process. I
added 12lbs in 9 days when I started the meal plans in your program
plus the training program. I am going to finish the first program and
then try your Advanced program. I was doing so many things wrong
before I came across your web program."

Don Ramirez - Corning, NY

"I don't like to get on the scale, but I have gone from wearing a Large
shirt to comfortably filling out an XL shirt. It's been 17 weeks since
I started your Total Muscle Mass system and I'm definitely bigger and
stronger. My buddies even asked me if I was on the `juice' the other
night."

J.C. Pittman - Madison, WI

Add To Cart-

Total Muscle Mass is Loaded with the Tools and Tips
You Need To Finally Transform Your Puny Body Into
The Sculpted Masterpiece You Want and Deserve
--Yes, Even If You Are a "Hard Gainer" Like Myself!

Total Muscle Mass Includes:
* Combining Full Body Workouts and Split-Routines For Maximum Muscle
Building!: Most programs try to emphasize one versus the other but
I am going to teach you how to combine them for maximum
effectiveness!
* The "Truth" About How Often You Need to Train to Achieve Your
Goals: Forget about camping out at the gym or working out every
day--I'll provide you with the OPTIMUM SCHEDULE for training that
will have your muscles growing like weeds in a fraction of the time
recommended by MOST programs!
* Cutting-Edge Exercises That REALLY WORK for Hard Gainers: Forget
those useless health-club machines because I am going to teach you
the exercises that are guaranteed to turbo-charge your muscle
building and strength!
* Testosterone Boosting Secret Weapon!: Testosterone is CRITICAL to
building lean muscle mass and I am going to show you how to safely
and effectively boost your testosterone levels and take your muscle
building to the next level!
* Hard Gainer Nutrition Facts: Make no mistake--hard gainers have
different diet and nutrition requirements for mass muscle building
than "easy gainers"--and I am going to set the record straight
about "eating six times a day" and other myths that have been
derailing your progress all these years!

Sounds Great--But How Much?

Let's do a quick comparison: If I were to train you in person for 19
weeks, 3 times per week it would cost you $5700. But even if you
WANTED to part with that kind of cash--the truth is that I don't even
have room in my schedule these days to train anybody one-on-one.
Honestly, that's one of the biggest reasons why I created the Total
Muscle Mass system in the first place!

So I figured out a way to provide you with a real bargain... This
sensational resource "Total Muscle Mass" is available to you as a
downloadable manual directly accessible from the internet--24 hours a
day, 365 days a year.

This way I have no inventory and no fulfillment costs. I don't need to
pay anyone to take orders over the phone either. This way I can pass
along my cost savings to you. So you win and I win. But don't worry,
downloading the information in `Total Muscle Mass' is simple. I'm no
`Techno-Whiz' and I had no problem. (it works perfectly with both MAC
and PC computers.) Now because you will be downloading everything
online - I'm not going to charge you anywhere near the amount you'd pay
for a single training session with me. In fact, your total investment
for the entire `Total Muscle Mass' system is just $77!

Add To Cart-

And If You Show Real Initiative and Place Your Order
Before Midnight, I'll Even Throw-In My Entire
Total Muscle Mass Bonus Pack Valued at Over $200...

ABSOLUTELY FREE!

FREE Bonus Gift # 1: 19 Week Total Muscle Mass Program

This is the entire Total Muscle Mass program at a glance. This manual
gives you a template for each training session, loads of muscle
building tips and training programs specifically designed for Hard
Gainers--and MUCH, MUCH MORE!

Just download the program and take it to the gym with you! You can
also track your progress in the easy-to-use printable workout!

FREE Bonus Gift # 2: `Advanced' 19 Week Total Muscle Mass Program

This is the Advanced version of my program and designed to help you
"take it to the next level" once you've added 20 or more pounds of
muscle mass with the original program!

WARNING: People WILL think you are using steroids after just 6 weeks
of using this advanced program--so don't say I didn't warn you!

FREE Bonus Gift # 3: 84 Day Meal Plans

Here are 84 days of ready-to-use meal plans specifically designed for
Hard Gainers! After I show you how many calories you will be eating
each day you'll just choose one of the delicious menus and grow, and
grow, and grow!!

Just print these easy-to-make, tasty meal plans and take them with
you. They are all based on the unique Protein/Carbohydrate/Fats ratio
that is really the foundation of the Total Muscle Mass program is based
on.

These meal plans aren't anything you've seen before and I promise you
won't find them anywhere else!

FREE Bonus Gift # 4: How To Get Huge And Strong Interview

In this audio interview, I give you the inside scoop on what really
works for hard gainers who are TRULY DEDICATED to becoming huge and
strong! Discover the truth about what works and what doesn't to make
fast muscular size gains.

This special bonus interview is like having your very own coaching
session with one of the World's Leading Authorities on Size and
Strength training!

FREE Bonus Gift # 5: The Best Muscle-Mass Exercises

These cutting-edge exercises are guaranteed to pack on mass better than
any others anc come complete with photos and descriptions.
Now here's the best part: You DON'T NEED ANY FANCY EQUIPMENT but I
will reveal the 3 unique pieces of equipment that will quickly add
slabs of thick, lean pounds of muscle to ANY Hard Gainer body!

FREE Bonus Gift # 6: Total Muscle Mass Grocery List

I've created an easy-to-use, printable grocery list so you can make
grocery shopping fast and painless! This grocery list works at any
calorie level and is a POWERFUL TOOL that will help you add 20 pounds
or more of lean muscle mass in record time!

FREE Bonus Gift # 7: Muscle Meals

A collection of the tastiest, most-effective muscle-building meals for
hard gainers but believe me--I'm no cook. So I created many of these
meals when I was a bachelor fending for myself and they are guaranteed
to pack pounds on a scarecrow without bogging you down in the kitchen
all day!

FREE Bonus Gift # 8: Calorie and
Nutrient Calculator

Just enter your body weight and indicate whether you want to bulk up,
add lean muscle only, or get lean and shredded. Then, just press enter
and you instantly see the number of calories grams of protein, grams
of carbohydrates and grams of fats you need each day to reach your
goals! This bonus is worth the price of the entire package!

FREE Bonus Gift # 9: Life-Time Updates

In total and when it was all said and done, the Total Muscle Mass
Training Program took 25 years to research, test, and develop. I've
always believed that life is a constant learning process so I
constantly seek out new and improved ways to add size and strength.

When you invest in this program, you'll get FREE updates as I discover
even more tactics, tips and strategies you can use to pack on more and
more muscle mass.

This Bonus Pack Alone is Worth More than TRIPLE the Cost of the Entire
Total Muscle Mass System But They Are Yours To Keep ABSOLUTELY FREE
Just For Having the Initiative to Order By Midnight!

Add To Cart-

Don't Worry--I've Been Fooled Before So I Don't Expect You Take Any
Risk Here Which Is Why Your Entire Purchase is Covered by My:

"Give Me Photo Obvious Results or My Money Back" 60-Day Guarantee
60-Day Gaurantee

Don't decide now - just try everything at my risk. Can I absolutely
guarantee that you will build more muscle in less time than ever
before--to the point of having "Photo Obvious Results" in just 8 weeks
or less?

NO--and neither can anyone else so anyone making those claims is lying
through their teeth. What I CAN guarantee is that you either have
"Photo Obvious Results" in 8 weeks or you get your money back--simple
as that.

If you aren't bigger, stronger and need to buy bigger T-shirts within
60 days after downloading the program, simply email me and I will
personally refund your entire purchase--No Questions. No Hassles. And
absolutely NO B.S.! There is absolutely no way that you can lose -
except by not taking me up on your risk-free examination of Total
Muscle Mass.

Here's How to Order Right Now!

Click the 'Add To Cart' button below for an instant download of this
material. Once your credit card is approved, you'll be
taken to a special download page where you will download everything
along with your FREE Bonuses.

Add To Cart-

Here's To Finally Having the Body You Want and Deserve.

Sincerely,

Steve Preston
Creator, Total Muscle Mass

p.s. Remember--the entire Total Muscle Mass Bonus Pack valued at over
$200 is yours ABSOLUTELY FREE only if you show initiative and order
before midnight --so what are you waiting for--ORDER NOW!

p.p.s. Remember--if you keep trying to add muscle mass using the same
tired exercises or believing in the same old lies--then you are going
to keep getting the EXACT SAME RESULTS! What I'm offering you is the
easiest, risk-free path to try Total Muscle Mass so you can see for
yourself how our scientifically-developed exercises, techniques and
nutrition systems REALLY WORK--even for Hard Gainers like yourself! So
get off the fence already and ORDER NOW!

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� 2010 Total Muscle Mass

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